Individual Counselling
By exploring how we interpret the world, we can uncover the parts of ourselves that we want to celebrate make positive and lasting change in your life, increase your happiness, and improve your well-being.
Trauma Counselling
Traumatic events can keep you frozen in time emotionally. Childhood or adult experiences can leave you feeling confused, overwhelmed, or empty inside. Learn more about the approaches I use and the path to post-traumatic growth & healing..
Child and Youth Counselling
At Golden Ears Counselling counselling centre we are committed to developing positive and realistic solutions to help children and families with challenges such as, anxiety, depression, school stress and social pressures.
Services
Begin with a Free Consultation
Want to know what we can do for you? Why not stop in for a consultation where we can discuss the possibilities for your mental health
Specialization
Our counsellors are specialized to provide support and treatment for the following mental health issues
Anxiety
Our counsellors offer a supportive environment where individuals can explore their emotions and gain insights into their triggers and patterns of anxiety. With their knowledge and empathy, counsellors empower individuals to regain control of their lives, build resilience, and develop healthier ways of managing anxiety.
Depression
Counsellors use various techniques such as active listening, empathy, and open-ended questioning to understand the underlying causes of depression in each individual. They collaborate with clients to develop personalized treatment plans, which may include therapy sessions, cognitive-behavioral techniques, or medication referrals when necessary..
Trauma
Workibg with a trained professional can empower survivors with knowledge about trauma and its effects, which aids in their healing journey. The support and guidance offered by counsellors are instrumental in helping individuals recover and regain control over their lives after experiencing trauma.
Life Transitions
Life transitions can be overwhelming and challenging to navigate on our own. This is where counselling can play a vital role in providing the necessary support and guidance. Whether it's starting a new job, dealing with a breakup, or facing a major life decision, counselling can help us make sense of our emotions and thoughts during these transitional periods.
Relationships
Counselling can aid in building trust, enhancing intimacy, and promoting overall relationship satisfaction. Our counsellors can help empower individuals to make informed decisions and navigate through conflicts, ultimately fostering happier and more fulfilling relationships.
Meaning and Purpose
Counselling can be a powerful tool in the search for meaning and purpose in life. Often, individuals feel lost or disconnected, unsure of their purpose or what truly brings them fulfillment. Through the guidance of a trained therapist, counselling can help individuals explore their values, beliefs, and passions.
Connect with a Counsellor
Speak with a trained professional and start your journey to positive mental health today
